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    Pole dancing is growing in popularity as a method of fitness and as an expression of movement through dance. The best way to practice the sport is to install a pole in your home, but what are the best dance poles for home use? Pole dancing is a great method of working-out, using lots of physical power and strength. Pole dancing requires a lot of core strength as well as using your upper and lower body. In order to strengthen these muscles properly, it is recommended that you purchase a pole, for your home, to practice on. Pole fitness and sport , which focuses on strength, technical ability and acrobatics.
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    Best Dance Pole for Home Use

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    The Health Benefits Of Pole Dancing - Insure4Sport Blog

    Pole dance combines dance and acrobatics centered on a vertical pole. This performance art form takes place not only in gentleman's clubs as erotic dance , but also as a mainstream form of fitness, practiced in gyms and dedicated dance studios. Pole dance requires significant muscular endurance and coordination, as well as sensuality. Today, pole performances by exotic dancers range from basic spins and striptease in more intimate clubs to athletic moves such as climbs and body inversions in the "stage heavy" clubs of Las Vegas and Miami.
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    Pole dance

    There seems to be a problem serving the request at this time. Whether for competition, fitness, or performance, pole dancing has become an interesting and well-liked way for people to connect, exercise, and have fun. While you may prefer going to dance studios, there are plenty of affordable stripper poles and accessories for sale online so you can get a workout at home. If you just want a basic dance pole or you're looking for a top-quality setup, there's one for you for sale on eBay.
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    This article may contain affiliate links. This means that at no extra cost to you, I may earn a commission if you use one of these links to make a purchase. Read the full disclosure. The issue of Pole Fitness vs. Stripping has ignited debate again.
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